
Our IM/text message abbreviations (lol, rofl, etc...) and our emoticons ( :) :o ;P etc.) reflect the artificiality of synchronous textual communication. Maybe artificiality is too strong a word. Maybe remoteness is accurate enough, even if it doesn’t capture the effects of the physical separation: the lack of visual cues, intonation, chemical sensitivity and exchange. These are the real sacrifice.
Absent the physical and chemical signals of intention and pleasure, we use abbreviations and smileys to share a little of the missing human element in our digital communication, a little of what makes our text conversations more than a Turing test. But my realization is that these signals that we send are often inaccurate. How often are we actually laughing out loud when we write “lol”? Or rolling on the floor laughing? How often are we physically smiling when we type the pervasive colon-parentheses? More often, we send these as cues so that the person on the other end of the message can better understand us. We, more likely, are sitting before a screen or standing with thumbs dancing across a phone.
But this robs us of the physical experience that goes along with a funny conversation, or a serious one, or a sad one, etc. In the physical presence of conversation partners, we might actually laugh, or frown, or wink, or even roll on the floor laughing. Without this physical act, our emotional experiences are disconnected from our physical lives. Facebook posts and pictures, text messages and chat windows, all trigger the chemical floods that make up our emotional feeling, but, sedentary before a keyboard and screen or paused somewhere with thumbs skating across our phones, we process our lives increasingly in our brain alone.
Is this good or bad? Who can say? The manifestation of emotion in physical act seems to be an enlarging, cathartic experience. It is how we process that chemical rush, the endorphins, the serotonin, or epinephrine, etc. Our physical acts--our smiles, our laughs, our crying, our leaping in excitement--they increase our activity, they cause the physical circulation and processing of the chemicals that drive our feeling, they move us forward into new states of mind, processing and moving on from the old. Diminishing this part of our human experience seems costly on a fundamental level.
But this is not a diatribe against technology-aided connectedness. The gains of digital communication far outweigh the losses. But what seems important to me is that we try to recoup those losses. It seems important to me that we allow ourselves the freedom to actually laugh out loud when we’re by ourselves or online, to jump when we’re excited, to frown if we’re sad, or simply to go for a walk after or while we’re communicating. Keeping movement attached to feeling seems an essential element not only of a healthy body, but also a healthy mind.
This might make us feel a little self-conscious: our laughing voices echoing in our apartments or rooms, our dancing when no one is watching, our frowns of disappointment. Our awareness of these solitary actions might make us feel oddly, physically alone. But maybe remembering that isn’t such a bad thing.
